Marinated pork cubes (recipe)
| Marinated pork cubes (recipe) | |
|---|---|
| Name | Marinated pork cubes |
| Ingredients | Olive oil • Parsley • Garlic cloves • Crushed red pepper flakes • Ground cumin • Thyme • Paprika • Bay leaf • Salt • Pepper • Pork • Flour • Sherry wine • Water • Salt |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 4.25 |
| Totaltime (in hours) | 4.75 |
| Keto friendliness | Keto friendly |
| Calories | 49.4 |
| Fat | 3.5 |
| Protein | 2.8 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 7.3 |
| Sodium | 9.4 |
| Yield | 80 appetizers or 4-6 main dish servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated pork cubes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large bowl combine first 8 ingredients (oil-bay leaf) and then season with salt and pepper. Add meat and stir to coat. Cover and refrigerate overnight or several hours (at least 4 hours), stirring occasionally.
- Remove meat from marinade using a slotted spoon. (Remember to reserve 1 tablespoon marinade for dip if making).
- Heat one tablespoon marinade in a large skillet over medium high heat. Add meat in batches and cook until meat is brown (15 minutes).
- Transfer to heated platter and serve with dip (see below) as an appetizer or serve over rice as a main dish.
-
To make dip: heat one tablespoon reserved marinade in a small skillet over low heat. Stir in almonds and cook until lightly colored. Sprinkle with flour and cook, stirring constantly (1-2 minutes). Add Sherry, water and salt and simmer 2-3 minutes longer.
Food tags
Meat, Very Low Carbs, Refrigerator, Stove Top
Marinated pork cubes (recipe) details:
Time:
Prep Time in Hours and Mins:4H45M
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Contributors: Prab R. Tumpati, MD
