Moroccan style kebabs (recipe)
| Moroccan style kebabs (recipe) | |
|---|---|
| Name | Moroccan style kebabs |
| Ingredients | Pork • Olive oil • Ground cumin • Salt • Cinnamon • Ground ginger • Dried oregano • Garlic powder • Bell pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 276.6 |
| Fat | 14.2 |
| Protein | 32.2 |
| Carbohydrate | 3.8 |
| Fiber | 1.3 |
| Net carbohydrates | 2.5 |
| Sugar | 2 |
| Saturated fat | 4 |
| Cholesterol (mg) | 95.2 |
| Sodium | 504.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan style kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Moroccan style kebabs (recipe) details
Recipe instructions
- Coat a broiler pan or grill rack with cooking spray.
- Toss the meat and zucchini with the olive oil and add the cumin, salt, cinnamon, ginger, oregano and garlic powder. Let stand 15 minutes.
- Thread the meat, zucchini and red pepper on skewers. Grill or broil 6 minutes on each side, or until meat cubes are pink in the center and vegetables are crisp-tender.
- Makes 4 servings.
- If using pork: Pork tenderloin is tasty, moist and perfectly safe when pink in the middle. For optimal flavor and texture, don't cook the meat until it's gray throughout. Use an instant-read meat thermometer to check for doneness: Remove a roast from the oven at 150 degrees F
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Food tags
Peppers, Vegetable, Meat, Moroccan, African, Very Low Carbs,
Moroccan style kebabs (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
