Mushroom-stuffed bacon wrapped pork tenderloins (recipe)
| Mushroom-stuffed bacon wrapped pork tenderloins (recipe) | |
|---|---|
| Name | Mushroom-stuffed bacon wrapped pork tenderloins |
| Ingredients | Butter • Button mushroom • Onion • Garlic • Pecans • Seasoning salt • Black pepper • Bacon • Olive oil • Cracked black pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 299.6 |
| Fat | 22.6 |
| Protein | 20.9 |
| Carbohydrate | 4.1 |
| Fiber | 1.3 |
| Net carbohydrates | 2.8 |
| Sugar | 1.7 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 76 |
| Sodium | 165.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom-stuffed bacon wrapped pork tenderloins (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mushroom-stuffed bacon wrapped pork tenderloins (recipe) details
Mushroom-stuffed bacon wrapped pork tenderloins (recipe) image(external)
Recipe instructions
- In a large skillet melt butter over medium heat; add in mushrooms, onion and garlic, saute until tender (about 8 minutes).
- Stir in toasted pecans; set aside.
- Place the pork between two sheets of plastic wrap, then flatten to about 1/4-inch thickness using a meat mallet or a rolling pin.
- Season the side of the pork that you will be stuffing with season salt and black pepper.
- Divide and spread the mushroom mixture evenly between the two tenderloins, leaving a 1-inch border.
- Roll up jellyroll fashion starting with the long end.
- Wrap 4-5 bacon slices (can use more if desired) around each tenderloin roll, then secure with toothpicks.
- Place seam-sides down in a greased roasting pan/dish.
- Brush the tops and sides of each roll with about 2 tablespoons (or less) of olive oil.
- Rub evenly with coarse black pepper then sprinkle lightly with seasoned salt (or white salt).
- Bakeuncovered in a 450 degree oven for 15 minutes.
- Reduce heat to 400 degrees and continue to bakefor another 10-15 minutes or until a meat thermometer reads 160 degrees.
- Let rest for 10-15 minutes before slicing.
- Delicious!.
Food tags
Vegetable, Meat, Very Low Carbs, Christmas, Oven, Stove Top,, Easy
Mushroom-stuffed bacon wrapped pork tenderloins (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
