Pork chops paprikash (recipe)
| Pork chops paprikash (recipe) | |
|---|---|
| Name | Pork chops paprikash |
| Ingredients | Butter • Center-cut pork chops • Onion • Paprika • Garlic powder • Fresh ground black pepper • Sauerkraut • Sour cream |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 516.8 |
| Fat | 34 |
| Protein | 45.1 |
| Carbohydrate | 5.8 |
| Fiber | 1.2 |
| Net carbohydrates | 4.6 |
| Sugar | 1.8 |
| Saturated fat | 15.7 |
| Cholesterol (mg) | 161.8 |
| Sodium | 266.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops paprikash (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Melt butter in a large skillet, brown chops over high heat about 2 minutes per side, reduce heat, cover and cook another 2-3 minutes per side.
- Remove from the pan to a serving plate and keep warm.
- Add onions to the skillet, and cook over medium high heat until lightly browned.
- Stir in the paprika, garlic, pepper and sauerkraut, reduce the heat and simmer 2 minutes.
- Stir in the sour cream and cook 2 minutes on low.
- Top the pork chops with the onion-sauerkraut mixture and serve.
Food tags
Vegetable, Meat, European, Very Low Carbs, High Protein, Kid Friendly,, Stove Top, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
