Pork roast divine (recipe)

From WikiMD's Wellness Encyclopedia

Pork roast divine (recipe)
NamePork roast divine
IngredientsLeeks Olive oil Sage Dry mustard Paprika Salt Thyme Pepper Water Chicken broth Minced garlic clove
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories322.6
Fat19.9
Protein28.7
Carbohydrate5.5
Fiber0.8
Net carbohydrates4.7
Sugar1.1
Saturated fat6.8
Cholesterol (mg)81.7
Sodium603.4
Servings10
Yield1 roast
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork roast divine (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pork roast divine (recipe) image(external)

Recipe instructions

  1. Sear the pork roast until nicely browned on all sides.
  2. Set aside to cool.
  3. Pour olive oil into the pan and cook the leeks, minced onion and garlic until done, 3-5 minutes.
  4. (If not using a regular onion, minced, add the onion soup mix. Add 2 cups of water and the chicken broth to the pot to heat.
  5. Rub the roast with the spice mixture (sage, mustard, salt, paprika, thyme and pepper).
  6. Put the roast into the liquid in the pressure cooker and bring to pressure.
  7. Cook the roast for 45 minutes
  8. )

    Food tags
    Meat, Pressure Cooker,, Stove Top



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD