Pork roast divine (recipe)
| Pork roast divine (recipe) | |
|---|---|
| Name | Pork roast divine |
| Ingredients | Leeks • Olive oil • Sage • Dry mustard • Paprika • Salt • Thyme • Pepper • Water • Chicken broth • Minced garlic clove |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 322.6 |
| Fat | 19.9 |
| Protein | 28.7 |
| Carbohydrate | 5.5 |
| Fiber | 0.8 |
| Net carbohydrates | 4.7 |
| Sugar | 1.1 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 81.7 |
| Sodium | 603.4 |
| Servings | 10 |
| Yield | 1 roast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork roast divine (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pork roast divine (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sear the pork roast until nicely browned on all sides.
- Set aside to cool.
- Pour olive oil into the pan and cook the leeks, minced onion and garlic until done, 3-5 minutes.
- (If not using a regular onion, minced, add the onion soup mix. Add 2 cups of water and the chicken broth to the pot to heat.
- Rub the roast with the spice mixture (sage, mustard, salt, paprika, thyme and pepper).
- Put the roast into the liquid in the pressure cooker and bring to pressure.
- Cook the roast for 45 minutes
-
)
Food tags
Meat, Pressure Cooker,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
