Sesame piggy bumps w/apricot sauce (recipe)
| Sesame piggy bumps w/apricot sauce (recipe) | |
|---|---|
| Name | Sesame piggy bumps w/apricot sauce |
| Ingredients | Ground pork • Water chestnuts • Soy sauce • Gingerroot • Cornstarch • Red wine vinegar • Honey • Soy sauce • Cayenne pepper • Sesame seeds • Water • Cornstarch |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 68 |
| Fat | 3.5 |
| Protein | 4 |
| Carbohydrate | 5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.8 |
| Sugar | 2.2 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 14 |
| Sodium | 48.6 |
| Yield | 38 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame piggy bumps w/apricot sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sesame piggy bumps w/apricot sauce (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Combine ground pork, minced water chestnuts, sesame oil, soy sauce, garlic salt, and grated gingerroot.
- Form 1 inch meatballs ~ VERY LIGHTLY dredge meatballs in cornstarch.
- Place meatballs on a large baking pan, sprayed with cooking spray ~ make sure meatballs don't touch.
- Bakefor 15 minutes ~ turn meatballs and continue baking for another 15 minutes for a TOTAL of 30 minutes.
- For sauce: In a small saucepan combine apricot preserves, red wine vinegar, honey, soy sauce, garlic salt, and cayenne pepper. Combine water and cornstarch to make a slurry; add to sauce mixture and heat til thickened; add toasted sesame seeds.
- Pour hot sauce over baked Sesame Piggy Bumps.
- For main dish, double the sauce amount and add stir fry vegetables ~ serve over rice.
Food tags
Meat, Asian, Egg Free, Kid Friendly, Free Of...,, Oven, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
