Texas surprise (recipe)
| Texas surprise (recipe) | |
|---|---|
| Name | Texas surprise |
| Ingredients | Garlic cloves • Boiling water • Garlic cloves • Hot sausage • Mild sausage • Buttermilk baking mix • Sharp cheddar cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 119.4 |
| Fat | 8.5 |
| Protein | 5.8 |
| Carbohydrate | 4.6 |
| Fiber | 0.2 |
| Net carbohydrates | 4.4 |
| Sugar | 0.7 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 22.8 |
| Sodium | 250.2 |
| Yield | 50 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas surprise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 325 8F.
- Place garlic cloves in boiling water.
- Blanch 3-4 minutes.
- Drain.
- Peel and set aside.
- Combine jalapeno, crushed garlic (NOT the cloves you just peeled), sausages and baking mix in food processor.
- Process until well combined.
- Add cheese and process until just combined.
- Shape mixture into balls.
- Press a peeled garlic clove into the center of each ball.
- Place on ungreased baking sheet.
- Bake20-25 minutes, or until golden brown.
- These may be frozen after shaping. Bakethem without thawing, but increase time an additional 5-10 minutes
-
)
Food tags
Cheese, Meat, High Protein,, Small Appliance
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
