Tomato and onion salad (recipe)

From WikiMD's Wellness Encyclopedia

Tomato and onion salad (recipe)
NameTomato and onion salad
IngredientsOlive oil White wine vinegar Red wine vinegar Garlic Fresh parsley Salt Fresh black pepper Roma tomato Red onion
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories257.8
Fat27.1
Protein0.7
Carbohydrate4.4
Fiber0.9
Net carbohydrates3.5
Sugar2.1
Saturated fat3.8
Cholesterol (mg)0
Sodium4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and onion salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tomato and onion salad (recipe) image(external)

Recipe instructions

  1. In a small mixing bowl, whisk the olive oil, vinegar, garlic, and herbs until incorporated. Season the vinaigrette with salt and pepper.
  2. Place onions and tomatoes in a bowl and pour vinaigrette over and toss.

    Food tags
    Vegetable,, Easy


Tomato and onion salad (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD