Wuxi spareribs (recipe)
| Wuxi spareribs (recipe) | |
|---|---|
| Name | Wuxi spareribs |
| Ingredients | Scallion • Scallion • Rice wine • Medium-dry sherry • Dark soy sauce • Soy sauce • Water • Water • Fresh ginger • Star anise • Cinnamon sticks • Fresh coarse ground black pepper • Cornstarch • Fresh cilantro |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 364.4 |
| Fat | 27.9 |
| Protein | 18.9 |
| Carbohydrate | 3.2 |
| Fiber | 0.5 |
| Net carbohydrates | 2.7 |
| Sugar | 0.3 |
| Saturated fat | 8.7 |
| Cholesterol (mg) | 90.9 |
| Sodium | 601.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wuxi spareribs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Wuxi spareribs (recipe) details
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- Blanch whole scallion in a 4-quart pot of boiling water until softened, about 1 minute.
- Transfer scallion to a work surface and return pot of water to a boil.
- Add ribs to boiling water and return to a boil, then immediately drain ribs in a colander.
- Transfer ribs to a wide 2 1/2- to 3-quart heavy pot.
- Carefully tie blanched scallion into a knot and add to pot with ribs.
- Add wine, soy sauces, 3 cups water, ginger, star anise, cinnamon, rock sugar, and pepper to pot with ribs and simmer, covered, until meat is just tender, about 1 hour.
- Remove lid and boil over moderately high heat, stirring occasionally, until sauce is reduced by three fourths and meat is very tender, about 20 minutes more.
- Whisk together cornstarch and remaining tablespoon water in a cup.
- Reduce heat to moderate and add cornstarch mixture to ribs, then cook, stirring, until sauce is thickened, about 1 minute.
- Remove from heat and stir in sesame oil.
- Serve sprinkled with chopped scallion and cilantro.
Food tags
Meat, Chinese, Asian, Potluck, Savory, Stove Top,
Wuxi spareribs (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD
