Grilled nectarines with prosciutto (recipe)
Grilled nectarines with prosciutto (recipe) | |
---|---|
Name | Grilled nectarines with prosciutto |
Ingredients | Nectarines • Prosciutto • Butter • Lime • Of fresh mint |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.266666667 |
Keto friendliness | Keto friendly |
Calories | 56.4 |
Fat | 4 |
Protein | 0.6 |
Carbohydrate | 5.6 |
Fiber | 1 |
Net carbohydrates | 4.6 |
Sugar | 3.8 |
Saturated fat | 2.4 |
Cholesterol (mg) | 10.2 |
Sodium | 33.9 |
Servings | 12 |
Yield | 12 skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled nectarines with prosciutto (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled nectarines with prosciutto (recipe) image(external)
Recipe instructions
- Preheat grill to medium-high heat.
- Liberally brush grill with olive oil to prevent sticking.
- Wrap each nectarine wedge with one half slice of prosciutto and secure with a bamboo skewer.
- Brush with melted butter and place on the grill for 2-3 minutes or until prosciutto starts to brown.
- Meanwhile, place lime wedges on grill for 2-3 minutes.
- Remove limes and nectarines when brown.
- To serve, squeeze fresh lime juice over nectarines and sprinkle with chopped mint.
Food tags
Fruit, Meat, European, Summer,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:16M
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Contributors: Prab R. Tumpati, MD