Super sunday tacos (recipe)

From WikiMD's Wellness Encyclopedia

Super sunday tacos (recipe)
NameSuper sunday tacos
IngredientsGround pork Lean ground beef Onion Garlic cloves Half-and-half Cayenne pepper Ground cloves Fresh ground black pepper Ground cinnamon Ground cumin Kosher salt Water Olive oil Tortillas
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories465.6
Fat30.1
Protein41.5
Carbohydrate5.9
Fiber2.4
Net carbohydrates3.5
Sugar1.3
Saturated fat11.2
Cholesterol (mg)143.5
Sodium598.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super sunday tacos (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a large heavy skillet or big pot pour some olive oil to coat the bottom. Put in the onions, garlic and jalapenos and let cook for 5 minutes. Then add pork and beef but do not allow to brown.
  2. Add all the spices and half of the water and cook slowly over low heat for at least an hour. adding extra water as needed, but when it is done it shouldn't be wet and drippy so don't add to much.
  3. Enjoy with tacos or whatever else you've chosen to have it with.

    Food tags
    Lunch/Snacks, Pork, Meat, Southwestern U.S., Mexican, High Protein,, Easy, Inexpensive


Super sunday tacos (recipe) details

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD