Sweet onion salad (recipe)
Sweet onion salad (recipe) | |
---|---|
Name | Sweet onion salad |
Ingredients | Spanish onions • Parsley • Black olives • Red wine vinegar • Olive oil • Dijon mustard |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 144.9 |
Fat | 13.7 |
Protein | 0.6 |
Carbohydrate | 6.1 |
Fiber | 1.2 |
Net carbohydrates | 4.9 |
Sugar | 2.2 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 137.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet onion salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sweet onion salad (recipe) image(external)
Recipe instructions
- In boiling salted water cook onions till tender about 20 minutes, drain and cool.
- Thickly slice the onions and place on a large platter. place olives and pasley over onons.
- Mix remaining ingredients and pour over the onions.
- Serve at room temperature.
Food tags
Vegetable, Spanish, European, Vegan, Free Of..., Spicy, Sweet,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD