Tin foil veggies (recipe)

Tin foil veggies (recipe)
Name	Tin foil veggies
Ingredients	Onion • Sweet pepper • Mushroom pieces • Celery • Olive oil
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	146.8
Fat	13.8
Protein	2.2
Carbohydrate	5.4
Fiber	1.4
Net carbohydrates	4
Sugar	2.8
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	14.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tin foil veggies (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Place all vegetables on a sheet of foil (or a pan if making a large batch).
2. Drizzle olive oil over top (you can also use pats of butter).
3. Sprinkle with spices.
4. Fold up foil, leaving room for steam to build up (if using a pan, loosely place a piece of foil on the pan).
5. Bake400 8F for 35 - 40 minutes or Grill on medium-high for 20-25 minutes.
6. Caution when opening, very hot!.
   
   Food tags
   Peppers, Vegetable, Toddler Friendly, Kid Friendly,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:55M

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