Zucchini and onions with mozzarella (recipe)
| Zucchini and onions with mozzarella (recipe) | |
|---|---|
| Name | Zucchini & onions with mozzarella |
| Ingredients | Margarine • Zucchini • Onion • Basil • Oregano • Salt • Fresh garlic • Tomatoes • Mozzarella cheese |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 132 |
| Fat | 10.1 |
| Protein | 5.5 |
| Carbohydrate | 5.8 |
| Fiber | 1.3 |
| Net carbohydrates | 4.5 |
| Sugar | 3.4 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 14.8 |
| Sodium | 216.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini and onions with mozzarella (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zucchini and onions with mozzarella (recipe) image(external)
Recipe instructions
- In a skillet, melt butter over medium heat. Add all ingredients, except cheese and tomato wedges.
- Continue cooking, stirring occasionally, until zucchini is crisp-tender. (approx. 7-10 minutes..
- Add tomato wedges; sprinkle with cheese. Cover and let stand 2 minutes, or until cheese is melted.
- Serve.
Food tags
Vegetable,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD
