Zucchini marinara - diabetic (recipe)

Zucchini marinara - diabetic (recipe)
Name	Zucchini marinara - diabetic
Ingredients	Olive oil • Onion • Tomatoes • Garlic • Fresh parsley • Basil • Zucchini • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	53.9
Fat	2.9
Protein	1.9
Carbohydrate	6.4
Fiber	1.6
Net carbohydrates	4.8
Sugar	3.2
Saturated fat	0.6
Cholesterol (mg)	1.1
Sodium	28.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini marinara - diabetic (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zucchini marinara - diabetic (recipe) image(external)

Recipe instructions

1. In a skillet over medium heat, heat oil.
2. Add the onion and saute for 4 minutes.
3. Add the tomatoes, garlic, parsley, and basil.
4. Cook for 3 minutes Add the zucchini and cook for 5 minutes.
5. Season with salt and pepper and sprinkle with Parmesan cheese.
   
   Food tags
   Vegetable, Low Protein, Low Cholesterol, Healthy, Savory,, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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