Zucchini marinara - diabetic (recipe)
| Zucchini marinara - diabetic (recipe) | |
|---|---|
| Name | Zucchini marinara - diabetic |
| Ingredients | Olive oil • Onion • Tomatoes • Garlic • Fresh parsley • Basil • Zucchini • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 53.9 |
| Fat | 2.9 |
| Protein | 1.9 |
| Carbohydrate | 6.4 |
| Fiber | 1.6 |
| Net carbohydrates | 4.8 |
| Sugar | 3.2 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 1.1 |
| Sodium | 28.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini marinara - diabetic (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zucchini marinara - diabetic (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a skillet over medium heat, heat oil.
- Add the onion and saute for 4 minutes.
- Add the tomatoes, garlic, parsley, and basil.
- Cook for 3 minutes Add the zucchini and cook for 5 minutes.
- Season with salt and pepper and sprinkle with Parmesan cheese.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy, Savory,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
