Cheese-potato meatloaf (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cheese-potato meatloaf (recipe)
NameCheese-potato meatloaf
IngredientsBlue cheese Instant mashed potatoes Bacon
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories19.9
Fat1.6
Protein1.2
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat1.1
Cholesterol (mg)4.2
Sodium78.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheese-potato meatloaf (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheese-potato meatloaf (recipe)


  1. Prepare the basic meat loaf recipe except -- mix in half of the cheese and shape the mixture into a loaf in an ungreased baking pan 13 X 9 X 2-inches.
  2. Omit the catsup and bakeas directed.
  3. Drain off the excess fat.
  4. Prepare the potatoes as directed on the package except -- stir in the remaining cheese.
  5. Spread the potatoes on the sides and top of the meat loaf.
  6. Sprinkle with the crumbled bacon and bakefor an additional 10 minutes, or until the potatoes are lightly browned.
  7. Serve hot
  8. )

    Food tags
    Oven,, Easy


Cheese-potato meatloaf (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD