Cheeseburgers in paradise (recipe)

From WikiMD's Wellness Encyclopedia

Cheeseburgers in paradise (recipe)
NameCheeseburgers in paradise
IngredientsGround beef Fresh ground pepper Garlic powder Kosher salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories243.8
Fat17
Protein21.1
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat6.7
Cholesterol (mg)77.1
Sodium74.8
Yield4 burgers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheeseburgers in paradise (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Take your ground beef and pat out your patties as thick or as thin as you like. For me its large and thin -- you get more flavor every bite.
  2. Sprinkle heavily BOTH SIDES of the patties with the fresh ground black pepper, garlic powder and then slightly lighter on the salt, but give it a good enough amount -- maybe a pinch per pattie. You will learn how you like it.
  3. Charcoal grill is best if you have it. Heat up the charcoals and dump on one side of the grill, leaving the other side clear (no heat). If you have a gas grill light one side.
  4. Place the patties over indirect heat, on the side of the grill with no charcoals under it. Cook them slow and this way they will absorb the flavor of the grill.
  5. When you flip them place the cheese on the done side.
  6. Cook until its melted and your done!.

    Food tags
    Very Low Carbs, High Protein, High In..., Summer,, Easy


Cheeseburgers in paradise (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD