Chinese pot roast (recipe)

Chinese pot roast (recipe)
Name	Chinese pot roast
Ingredients	Burgundy wine • Fresh mushrooms • Cornstarch
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	628.9
Fat	46.8
Protein	42.9
Carbohydrate	3.2
Fiber	0.4
Net carbohydrates	2.8
Sugar	0.6
Saturated fat	18.3
Cholesterol (mg)	156.5
Sodium	135.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese pot roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chinese pot roast (recipe) details
Chinese pot roast (recipe) image(external)

Recipe instructions

1. Heat oil in dutch oven.
2. Add meat and brown on both sides.
3. Combine stir-fry sauce with wine and pour over meat.
4. Cover, reduce heat and simmer for 1 hour 40 minutes.
5. Add mushrooms and simmer, covered, another 15 minutes or until beef is tender.
6. Combine cornstarch and 1/4 cup Water.
7. Remove meat to platter and keep warm.
8. Add cornstarch mixture to pan juices; cook and stir until mixture boils and thickens lightly.
9. To serve, cut meat across grain into thin slices and serve with the mushroom gravy
10. )
    
    Food tags
    Chinese, Asian, Weeknight, Roast, Oven,

Chinese pot roast (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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