Cola baked ham (recipe)
| Cola baked ham (recipe) | |
|---|---|
| Name | Cola baked ham |
| Ingredients | Ham |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 168.4 |
| Fat | 6.5 |
| Protein | 25.3 |
| Carbohydrate | 0.5 |
| Fiber | 0 |
| Net carbohydrates | 0.5 |
| Sugar | 0.4 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 59 |
| Sodium | 1719.3 |
| Servings | 40 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cola baked ham (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 275 degrees.
- Remove any visible excess fat from ham.
- Place the ham in a large turkey roasting oven bag and place in a baking dish.
- Pour cola over ham, remove as much air as possible and seal bag.
- Prick a few holes in bag to let steam escape and bakefor 4 to 5 hours.
- Pour off excess juice and slice.
Food tags
Very Low Carbs, High Protein, For Large Groups, Easy
Cola baked ham (recipe) details:
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD
