Costco's chicken bake (recipe)
Costco's chicken bake (recipe) | |
---|---|
Name | Costco's chicken bake |
Ingredients | Chicken breasts • Mozzarella cheese • Bacon • Green onion • Parmesan cheese |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.2 |
Totaltime (in hours) | 1.2 |
Keto friendliness | Keto friendly |
Calories | 564.6 |
Fat | 43.7 |
Protein | 37.9 |
Carbohydrate | 3.3 |
Fiber | 0.5 |
Net carbohydrates | 2.8 |
Sugar | 1.6 |
Saturated fat | 13.8 |
Cholesterol (mg) | 128.2 |
Sodium | 929.7 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Costco's chicken bake (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Costco's chicken bake (recipe) details
Recipe instructions
- Pre-marinate the grilled and sliced chicken breast in a small amount of Caesar dressing prior to assembly.
- Cut pizza dough into a 6 oz.
- piece.
- Roll out or press dough into a 7- x 5-inch rectangle.
- Spread Caesar dressing on dough piece.
- Add marinated chicken to dough piece, along the 5-inch border.
- Cover chicken with mozzarella, green onion and chopped bacon.
- Pull the 5-inch border over the ingredients and roll tightly.
- Do not fold the ends inches The bakewill continue to grow in length as you roll it out.
- Finished bakeshould be approximately 11 x 2 inches.
- Brush top of bakewith Caesar dressing, and dredge in shredded Parmesan.
- Bakeuntil an internal temperature of 165 8F is reached.
- I have estimated the time to make this,cause I still haven't tried to make it yet.
Food tags
Brunch, Oven,
Costco's chicken bake (recipe) details
Time:
Prep Time in Hours and Mins:1H12M
"
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Contributors: Prab R. Tumpati, MD