Crock pot beef tips with creamy gravy (recipe)
| Crock pot beef tips with creamy gravy (recipe) | |
|---|---|
| Name | Crock pot beef tips with creamy gravy |
| Ingredients | Beef sirloin • Onion • Worcestershire sauce • Water • Sour cream |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 5.25 |
| Keto friendliness | Keto friendly |
| Calories | 220.6 |
| Fat | 14.3 |
| Protein | 18.1 |
| Carbohydrate | 3.9 |
| Fiber | 0.2 |
| Net carbohydrates | 3.7 |
| Sugar | 1.4 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 67.5 |
| Sodium | 320.2 |
| Servings | 8 |
| Reviewaggregate | |
{{
|= noodles or potatoes. The gravy is made there for you.-->
Crock pot beef tips with creamy gravy (recipe) details
Time:
Prep Time in Hours and Mins:5H15M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot beef tips with creamy gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crock pot beef tips with creamy gravy (recipe) image(external)
Recipe instructions
- Brown beef tips in vegetable oil and place in crock pot. In same saucepan, sautee onions and place on top of beef tips.
- Add mushroom soup, worcestershire sauce and water to same saucepan. Heat and stir to mix. Add to crock pot.
- Turn crock pot to high for 1 hour and turn to low for 4 to 5 hours. Add sour cream during last 15 minutes and stir.
- Note: Cream of mushroom soup will add some salty flavor. At end of cook time do a taste test and if too salty, add about 3-4 tablespoons of water which will dilute saltiness
-
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Food tags
Very Low Carbs"
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Contributors: Prab R. Tumpati, MD
