Crockpot brisket by ellen k (recipe)
Crockpot brisket by ellen k (recipe) | |
---|---|
Name | Crockpot brisket by ellen k |
Ingredients | Beef brisket • Kitchen Bouquet • Garlic powder • Pepper • Onion powder • Paprika • Dry mustard • Sweet onion |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 8.083333333 |
Keto friendliness | Keto friendly |
Calories | 292.2 |
Fat | 13.6 |
Protein | 38 |
Carbohydrate | 2.1 |
Fiber | 0.5 |
Net carbohydrates | 1.6 |
Sugar | 0.7 |
Saturated fat | 4.7 |
Cholesterol (mg) | 112.5 |
Sodium | 144.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crockpot brisket by ellen k (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
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- Trim all excess fat from brisket, brush meat with kitchen bouquet.
- Combine seasonings until well blended; rub into brisket.
- Place onion slices in bottom of crock pot. Place meat in crock pot, with fat side up, cutting to fit if necessary.
- Cover and cook on high for 2 hours, reduce heat and cook on low 6-8 hours longer or cook on low for 10-12 hours.
- Remove brisket from liquid, let the brisket stand - wrapped in the foil - for 20 minutes before carving or shredding.
- Serve one of two ways: (1) thinly slice the brisket across the grain OR.(2) shred the brisket with a large, 2-pronged fork
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Food tags
Beginner Cook, Easy
Crockpot brisket by ellen k (recipe) details
Time:
Prep Time in Hours and Mins:8H5M
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