Easy, quick and good pork roast (recipe)
| Easy, quick and good pork roast (recipe) | |
|---|---|
| Name | Easy, quick and good pork roast |
| Ingredients | Garlic • Pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 259.3 |
| Fat | 9.2 |
| Protein | 40.2 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 114.3 |
| Sodium | 120.4 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy, quick and good pork roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Make x<U+0092>s into the pork roast all over and put the garlic on- you will have to use your hands to rub the garlic into the x<U+0092>s and all over the roast.
- Sprinkle the pepper over the roast and garlic.
- Cook at 525 for 30-40 minutes (it may smoke- you may have to turn the fan on) then lower and cook at 325 for another 30-40 minutes.
- This is the best pork roast ever- and in a SHORT time with little fuss- I do dinners and parties and I have had people come into the kitchen to tell me that this was the BEST pork they have ever had.
- I live alone, so when I do this at home, I use a pork tenderloin (about 1-1/2 lbs) and cut the time to 15-20 minutes for each temp.
- If you aren<U+0092>t sure- you might want to try this for the first time with a tenderloin- my grocery store has them buy one get two free almost once a month!
- But this is GOOD!.
Food tags
, Easy
Easy, quick and good pork roast (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
"
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Contributors: Prab R. Tumpati, MD
