Easy 3-envelope crock pot roast (recipe)
| Easy 3-envelope crock pot roast (recipe) | |
|---|---|
| Name | Easy 3-envelope crock pot roast |
| Ingredients | Beef roast • Water |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 6.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 294.1 |
| Fat | 9.7 |
| Protein | 49.5 |
| Carbohydrate | 2.5 |
| Fiber | 0.1 |
| Net carbohydrates | 2.4 |
| Sugar | 0 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 149.8 |
| Sodium | 367 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy 3-envelope crock pot roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy 3-envelope crock pot roast (recipe) details
Easy 3-envelope crock pot roast (recipe) image(external)
Recipe instructions
- - Mix dry mixes thoroughly into water.
- - Place beef in Crock Pot.
- - Cover with gravy and place on lid.
- - Cook on LOW for 6-8 hours until meat is easily pierced by fork.
- - OPTIONAL: Add vegetables after first 3 hours of cooking to avoid them becoming too soft.
- ENJOY!
- NOTE: Because recipes need exacting amounts it was hard to list the envelope quantities. For clarity, my Italian Dressing envelope was 0.7 (19g) ounce size, My Ranch was 1 ounce (28g) size and my Beef Gravy mix was 0.87 (24g) size. These sizes worked perfectly for flavor and were not over-salty
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Food tags
Easy
Easy 3-envelope crock pot roast (recipe) details
Time:
Prep Time in Hours and Mins:6H5M
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Contributors: Prab R. Tumpati, MD
