Easy blue cheese burgers (recipe)

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Easy blue cheese burgers (recipe)
NameEasy blue cheese burgers
IngredientsGround beef Extra virgin olive oil Worcestershire sauce Fresh ground pepper Salt Blue cheese Blue cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories341
Fat25.4
Protein25.6
Carbohydrate1.1
Fiber0
Net carbohydrates1.1
Sugar0.4
Saturated fat10.9
Cholesterol (mg)93.1
Sodium544.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy blue cheese burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In a large bowl, mix all ingredients except blue cheese. Make sure salt and pepper are distributed evenly throughout the mixture.
  2. Divide beef mixture into 4 sections (these will eventually become 4 burgers).
  3. Take approximately 2/3rds of a single section, form into a burger shape, and use your thumb to form a deep imprint in the middle.
  4. Fill imprint with 1/4 of the blue cheese.
  5. Take the remaining 1/3rd of the beef mixture from that section and cover the blue-cheese filled imprint in the burger, flattening around the edges to ensure that the ground beef stays together and the blue cheese does not leak out.
  6. Repeat and then grill burgers to desired doneness.
  7. Place grilled burger on bun and top with more crumbled blue cheese if desired.
  8. Watch out when you bite into the burger - the blue cheese will be hot!.

    Food tags
    , Easy, Inexpensive


Easy blue cheese burgers (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD