Easy blue cheese burgers (recipe)
| Easy blue cheese burgers (recipe) | |
|---|---|
| Name | Easy blue cheese burgers |
| Ingredients | Ground beef • Extra virgin olive oil • Worcestershire sauce • Fresh ground pepper • Salt • Blue cheese • Blue cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 341 |
| Fat | 25.4 |
| Protein | 25.6 |
| Carbohydrate | 1.1 |
| Fiber | 0 |
| Net carbohydrates | 1.1 |
| Sugar | 0.4 |
| Saturated fat | 10.9 |
| Cholesterol (mg) | 93.1 |
| Sodium | 544.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy blue cheese burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a large bowl, mix all ingredients except blue cheese. Make sure salt and pepper are distributed evenly throughout the mixture.
- Divide beef mixture into 4 sections (these will eventually become 4 burgers).
- Take approximately 2/3rds of a single section, form into a burger shape, and use your thumb to form a deep imprint in the middle.
- Fill imprint with 1/4 of the blue cheese.
- Take the remaining 1/3rd of the beef mixture from that section and cover the blue-cheese filled imprint in the burger, flattening around the edges to ensure that the ground beef stays together and the blue cheese does not leak out.
- Repeat and then grill burgers to desired doneness.
- Place grilled burger on bun and top with more crumbled blue cheese if desired.
- Watch out when you bite into the burger - the blue cheese will be hot!.
Food tags
, Easy, Inexpensive
Easy blue cheese burgers (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
