Easy weeknight meatballs (recipe)
| Easy weeknight meatballs (recipe) | |
|---|---|
| Name | Easy weeknight meatballs |
| Ingredients | Ground beef • Sweet onions • Oregano leaves • Ground black pepper • Parsley • Egg |
| Cooktime (in hours) | 1.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 55.7 |
| Fat | 3.1 |
| Protein | 4.1 |
| Carbohydrate | 2.6 |
| Fiber | 0.2 |
| Net carbohydrates | 2.4 |
| Sugar | 0.2 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 19.8 |
| Sodium | 38.7 |
| Yield | 25-30 Meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy weeknight meatballs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy weeknight meatballs (recipe) details
Easy weeknight meatballs (recipe) image(external)
Recipe instructions
- In a large bowl beat the egg.
- Add the remaining ingredients and blend together with your hands.
- Roll the mixture into 1 1/2\ balls with your hands and place on non-stick cookie sheet so that they are not touching.
- Cook in pre-heated oven for 10 minutes at 450 degrees.
- Turn meatballs over half way through cooking.
- The meatballs will not be fully cooked at this point.
- Add to your favorite sauce and simmer for 1 hour.
- Serve over pasta.
Food tags
High Protein, Weeknight,
Easy weeknight meatballs (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
