Fresh garden salsa (recipe)
| Fresh garden salsa (recipe) | |
|---|---|
| Name | Fresh garden salsa |
| Ingredients | Tomatoes • Green bell pepper • Onion • Garlic cloves • Cilantro • Salt • Sea salt • Black pepper |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 16.9 |
| Fat | 0.2 |
| Protein | 0.8 |
| Carbohydrate | 3.7 |
| Fiber | 1.1 |
| Net carbohydrates | 2.6 |
| Sugar | 2.2 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 149.2 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh garden salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fresh garden salsa (recipe) details
Recipe instructions
- add all ingredients, toss and serve, I prefer to make ahead and refridgerate for a few hours as I believe the flavors meld better.
- for a smoother (less chunky) salsa, place ingredients in batches in a blender and use the pulse button until it is your desired consistency.
Food tags
Low Protein, Low Cholesterol, Healthy,, For Large Groups, Easy
Fresh garden salsa (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
