Fresh garden salsa (recipe)
Fresh garden salsa (recipe) | |
---|---|
Name | Fresh garden salsa |
Ingredients | Tomatoes • Green bell pepper • Onion • Garlic cloves • Cilantro • Salt • Sea salt • Black pepper |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 16.9 |
Fat | 0.2 |
Protein | 0.8 |
Carbohydrate | 3.7 |
Fiber | 1.1 |
Net carbohydrates | 2.6 |
Sugar | 2.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 149.2 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh garden salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fresh garden salsa (recipe) details
Recipe instructions
- add all ingredients, toss and serve, I prefer to make ahead and refridgerate for a few hours as I believe the flavors meld better.
- for a smoother (less chunky) salsa, place ingredients in batches in a blender and use the pulse button until it is your desired consistency.
Food tags
Low Protein, Low Cholesterol, Healthy,, For Large Groups, Easy
Fresh garden salsa (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD