Greek smoked sausage (recipe)
Greek smoked sausage (recipe) | |
---|---|
Name | Greek smoked sausage |
Ingredients | Sweet onions • Garlic • Ground lamb • Ground beef • Dried parsley • Dried garlic • Dried chives • Dried chervil • Dried tomatoes • Dried mint • Ground black pepper • Water • Dried oregano • Fresh mint leaves |
Cooktime (in hours) | 2.5 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 3.5 |
Keto friendliness | Keto friendly |
Calories | 1094.6 |
Fat | 100.6 |
Protein | 40.6 |
Carbohydrate | 3.9 |
Fiber | 0.8 |
Net carbohydrates | 3.1 |
Sugar | 0.7 |
Saturated fat | 46.6 |
Cholesterol (mg) | 222 |
Sodium | 156.7 |
Servings | 24 |
Yield | 24 Sausages |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek smoked sausage (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place onion in food processor and remove liquid.
- Crush fresh garlic.
- Mix meat, fat, seasonings, curing salt, and water in food processor or stand mixer until paste forms.
- Add dried oregano and mint leaves, mixing in by hand.
- Allow to cure in refrigerator for at least 1 hour.
- Extrude into natural sausage casings.
- Smoke over pecan and cherry wood chips for 2.5 to 3 hours at 160 degrees.
Food tags
Greek, European, For Large Groups,
Greek smoked sausage (recipe) details
Time:
Prep Time in Hours and Mins:3H30M
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Contributors: Prab R. Tumpati, MD