Grilled italian steaks (recipe)
| Grilled italian steaks (recipe) | |
|---|---|
| Name | Grilled italian steaks |
| Ingredients | Parmesan cheese • Dried basil leaves • Pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 315.2 |
| Fat | 16.1 |
| Protein | 37 |
| Carbohydrate | 4 |
| Fiber | 0.6 |
| Net carbohydrates | 3.4 |
| Sugar | 2.5 |
| Saturated fat | 4.2 |
| Cholesterol (mg) | 108.8 |
| Sodium | 415.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled italian steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled italian steaks (recipe) image(external)
Recipe instructions
- In small bowl, combine all ingedients except steak.
- In plastic bag pour 3/4 cup marinade over steak. Refrigerate remaining marinade. Cover or close bag, and marinate in refrigerator, turning occasionally for 3 to 24 hours.
- Remove steaks from marinade, discarding marinade.
- Grill or broil steak, turning once, and brushing frequently with reserved marinade, until steak is desired doneness.
- Note: Prep and cooking time does not include marinade time.
Food tags
Very Low Carbs, High Protein,, Easy
Grilled italian steaks (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
