Grilled italian steaks (recipe)

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Grilled italian steaks (recipe)
NameGrilled italian steaks
IngredientsParmesan cheese Dried basil leaves Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories315.2
Fat16.1
Protein37
Carbohydrate4
Fiber0.6
Net carbohydrates3.4
Sugar2.5
Saturated fat4.2
Cholesterol (mg)108.8
Sodium415.7
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled italian steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled italian steaks (recipe) image(external)

Recipe instructions

  1. In small bowl, combine all ingedients except steak.
  2. In plastic bag pour 3/4 cup marinade over steak. Refrigerate remaining marinade. Cover or close bag, and marinate in refrigerator, turning occasionally for 3 to 24 hours.
  3. Remove steaks from marinade, discarding marinade.
  4. Grill or broil steak, turning once, and brushing frequently with reserved marinade, until steak is desired doneness.
  5. Note: Prep and cooking time does not include marinade time.

    Food tags
    Very Low Carbs, High Protein,, Easy


Grilled italian steaks (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD