Grilled tri-tip beef (recipe)
| Grilled tri-tip beef (recipe) | |
|---|---|
| Name | Grilled tri-tip beef |
| Ingredients | Tri-tip steak • Extra virgin olive oil • Salt • Fresh ground pepper • Garlic powder • Onion powder • Hungarian paprika • Mexican oregano • Dried rosemary • Salsa |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 247.6 |
| Fat | 16.7 |
| Protein | 22.1 |
| Carbohydrate | 1.1 |
| Fiber | 0.4 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 73.7 |
| Sodium | 355.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tri-tip beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Fire up the grill.
- Oil the grate.
- Cook the tri-tip about ten minutes on each side for medium rare.
- Move if flare ups occur.
- Transfer to a cutting board and let rest for 5 minutes.
- Carve thin against the grain.
Food tags
, Easy
Grilled tri-tip beef (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
