Grilled tri-tip beef (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Grilled tri-tip beef (recipe)
NameGrilled tri-tip beef
IngredientsTri-tip steak Extra virgin olive oil Salt Fresh ground pepper Garlic powder Onion powder Hungarian paprika Mexican oregano Dried rosemary Salsa
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories247.6
Fat16.7
Protein22.1
Carbohydrate1.1
Fiber0.4
Net carbohydrates0.7
Sugar0.2
Saturated fat6.2
Cholesterol (mg)73.7
Sodium355.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled tri-tip beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled tri-tip beef (recipe)


  1. Fire up the grill.
  2. Oil the grate.
  3. Cook the tri-tip about ten minutes on each side for medium rare.
  4. Move if flare ups occur.
  5. Transfer to a cutting board and let rest for 5 minutes.
  6. Carve thin against the grain.

    Food tags
    , Easy


Grilled tri-tip beef (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD