Ham and swiss bread roll (recipe)
| Ham and swiss bread roll (recipe) | |
|---|---|
| Name | Ham and swiss bread roll |
| Ingredients | Cooked ham • Swiss cheese • Fresh spinach leaves • Onion • Mushroom • Spicy mustard |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 293 |
| Fat | 19.4 |
| Protein | 25.7 |
| Carbohydrate | 2.8 |
| Fiber | 0.2 |
| Net carbohydrates | 2.6 |
| Sugar | 0.9 |
| Saturated fat | 9.2 |
| Cholesterol (mg) | 88.3 |
| Sodium | 93.1 |
| Servings | 4 |
| Yield | 8-10 slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and swiss bread roll (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ham and swiss bread roll (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 450 degrees (or whatever package of dough recommends).
- Roll out bread dough on to greased cookie sheet into large rectangle.
- Squeeze or spread mustard onto dough (amount according to taste).
- Layer with baby spinach leaves.
- Spinkle on cubed ham, onions, mushrooms.
- Roll the dough like a jelly roll, squeezing and holding in all ingredients.
- Bakeuncovered according to dough directions (about 28 minutes).
- Let cool about 5 minutes.
- Slice in about 2 in thick sections, serve about 2 per plate
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Food tags
Kid Friendly,, Easy
Ham and swiss bread roll (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
