Herb-crusted prime rib of beef (recipe)

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Herb-crusted prime rib of beef (recipe)
NameHerb-crusted prime rib of beef
IngredientsDijon mustard Dried leaf thyme Fresh coarse ground black pepper Dried rosemary Salt
Cooktime (in hours)2.666666667
Preptime (in hours)0.083333333
Totaltime (in hours)2.75
Keto friendlinessKeto friendly
Calories1241
Fat103.5
Protein69.5
Carbohydrate4.6
Fiber2.6
Net carbohydrates2
Sugar0.1
Saturated fat42.5
Cholesterol (mg)257
Sodium353.9
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-crusted prime rib of beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Herb-crusted prime rib of beef (recipe) details

Recipe instructions

  1. Place beef, fat-side up, in a lightly oiled, shallow roasting pan.
  2. In a small bowl, stir Dijon with oil, thyme, pepper, rosemary and salt.
  3. Spread mixture evenly over fat and sides of meat.
  4. Coat ends lightly.
  5. Do no coat bottom.
  6. Let stand uncovered until meat comes to room temperature, about 2 hours.
  7. Preheat oven to 350.
  8. Roast beef, uncovered in center of oven until meat thermometer inserted in centre of meat reads 135F (57C) for medium rare, about 20 minutes per pound.
  9. It is best to start checking temperature of meat after it has roasted for 1 3/4 hours.
  10. Remove to a cutting board and cover loosely with a tent of foil.
  11. Let stand at least 15 minutes before slicing.

    Food tags
    Very Low Carbs, High Protein, Weeknight, Roast, Oven,


Herb-crusted prime rib of beef (recipe) details

Time:
Prep Time in Hours and Mins:2H45M

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Contributors: Prab R. Tumpati, MD