How to dry beef (recipe)
How to dry beef (recipe) | |
---|---|
Name | How to dry beef |
Ingredients | Beef • Salt • Brown sugar |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 3499.6 |
Fat | 367.8 |
Protein | 42.6 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.6 |
Saturated fat | 152.8 |
Cholesterol (mg) | 513.7 |
Sodium | 1418.2 |
Yield | 175 pounds |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to dry beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix the last three ingredients well, rubbing out all lumps.
- Divid mixture into three equal portions.
- Place meat in a large bowl and rub thoroughly with one portion of the mixture; let stand one day.
- Drain off any liquid and follow same procedure on second and third days, turning meat several times a day.
- Allow meat to remain in bowl for 7 more days, then hang up until meat stops dripping.
- When dripping has stopped, hang in a cool place about 6 weeks to dry thoroughly (a good curing temperature is approximately 40F).
- Wrap meat in clean muslin bags and keep in a cool place.
- If in 6 months, meat becomes too hard, soak in cold water for 24 hours and wipe dry.
- Wrap again in muslin and hang in a cool place.
Food tags
Pennsylvania Dutch, Easy
How to dry beef (recipe) details:
Time:
Prep Time in Hours and Mins:1248H
"
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Contributors: Prab R. Tumpati, MD