How to dry beef (recipe)

From WikiMD's Wellness Encyclopedia

How to dry beef (recipe)
NameHow to dry beef
IngredientsBeef Salt Brown sugar
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories3499.6
Fat367.8
Protein42.6
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0.6
Saturated fat152.8
Cholesterol (mg)513.7
Sodium1418.2
Yield175 pounds
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to dry beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Mix the last three ingredients well, rubbing out all lumps.
  2. Divid mixture into three equal portions.
  3. Place meat in a large bowl and rub thoroughly with one portion of the mixture; let stand one day.
  4. Drain off any liquid and follow same procedure on second and third days, turning meat several times a day.
  5. Allow meat to remain in bowl for 7 more days, then hang up until meat stops dripping.
  6. When dripping has stopped, hang in a cool place about 6 weeks to dry thoroughly (a good curing temperature is approximately 40F).
  7. Wrap meat in clean muslin bags and keep in a cool place.
  8. If in 6 months, meat becomes too hard, soak in cold water for 24 hours and wipe dry.
  9. Wrap again in muslin and hang in a cool place.

    Food tags
    Pennsylvania Dutch, Easy


How to dry beef (recipe) details:

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Time:
Prep Time in Hours and Mins:1248H

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Contributors: Prab R. Tumpati, MD