How to wash ground beef (recipe)
How to wash ground beef (recipe) | |
---|---|
Name | How to wash ground beef |
Ingredients | Ground beef • Water |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to wash ground beef (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the ground beef in a large bowl.
- Cover with water (not too hot or meat will start to cook) and break up with hands.
- Place several thicknesses of papertowels in a colander.
- Pour out the ground beef into the colander.
- Taking the edge of the paper towels, press firmly and squeeze out all the water.
- Try this over a glass bowl so you can see what you're taking out!
- Now when you cook the ground beef, you won't have to drain any fat. Some remaining water will just sizzle away
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Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Kosher, Weeknight,, Easy, Inexpensive
How to wash ground beef (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD