Italian rollups (recipe)
| Italian rollups (recipe) | |
|---|---|
| Name | Italian rollups |
| Ingredients | Chive & onion cream cheese • Romaine lettuce leaf |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 208.7 |
| Fat | 19.3 |
| Protein | 7.5 |
| Carbohydrate | 1.6 |
| Fiber | 0 |
| Net carbohydrates | 1.6 |
| Sugar | 0.7 |
| Saturated fat | 10.4 |
| Cholesterol (mg) | 61.4 |
| Sodium | 568.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian rollups (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Separate salami slices and then overlap on a cutting board to form an approximately 9x13\ rectangle. I like to alternate rows of salami and mortadella.
- Soften cream cheese in microwave for 20 seconds, stir, and microwave for additional 15-20 seconds until soft and very spreadable.
- Spread cream cheese over salami evenly. Place lettuce on top of cream cheese in a single layer.
- Beginning at the wide end of the triangle, carefully roll tightly, like a jellyroll.
- Refrigerate at least 2 hours. Slice into 1\ pieces, place upright on a platter and serve
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Food tags
European, Beginner Cook,, Easy
Italian rollups (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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