Italian shake n bake burgers (recipe)
| Italian shake n bake burgers (recipe) | |
|---|---|
| Name | Italian shake n bake burgers |
| Ingredients | Ground beef • Egg • Garlic cloves • Onion • Barbecue sauce • Cheddar cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 275.8 |
| Fat | 18.4 |
| Protein | 23 |
| Carbohydrate | 2.9 |
| Fiber | 0.3 |
| Net carbohydrates | 2.6 |
| Sugar | 1 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 130 |
| Sodium | 154.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian shake n bake burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian shake n bake burgers (recipe) details
Recipe instructions
- Mix all ingreadiants and shape into 4-6 patties.
- Fry or grill on medium heat for 5-8 min each side depending on thickness of patties.
- Brush extra BarBQ on burgers at end of cooking time if desired.
- Serve on buns with favorite condiments.
Food tags
, Easy
Italian shake n bake burgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
