Japanese stuffed mushrooms (recipe)
| Japanese stuffed mushrooms (recipe) | |
|---|---|
| Name | Japanese stuffed mushrooms |
| Ingredients | Ground beef • Mushrooms • Green onions • Ground pepper • Flour • Raw shrimp • Water • Beef bouillon cubes • Soy sauce |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 47 |
| Fat | 2.5 |
| Protein | 4.7 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0.5 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 16.1 |
| Sodium | 192.1 |
| Yield | 30 mushrooms caps |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Japanese stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Wash mushroom caps and drain on paper towel.
- In mixing bowl, combine ground beef, shrimp, onions, flour, pepper and 2 Tbsp soy sauce.
- Shape mixture into balls and press into mushroom cap. Secure with toothpicks.
- In large skillet combine remaining soy sauce, water and bouillon cubes. Bring to boil and stir until bouillon cubes are dissolved.
- Place mushrooms in liquid ( cap down ) and simmer approximately 20 minutes until meat is thoroughly cooked. Remove mushrooms from liquid and serve hot.
-
These work well in a chafing dish!.
Food tags
Asian, Very Low Carbs, Brunch,, Beginner Cook, Easy, Inexpensive
Japanese stuffed mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
