Kafta meatball shish kabobs (recipe)
| Kafta meatball shish kabobs (recipe) | |
|---|---|
| Name | Kafta (meatball shish kabobs) |
| Ingredients | Ground beef • Onion • Fresh parsley • Cayenne pepper • Ground allspice • Salt • Black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 254 |
| Fat | 17.1 |
| Protein | 21.4 |
| Carbohydrate | 2.3 |
| Fiber | 0.5 |
| Net carbohydrates | 1.8 |
| Sugar | 0.8 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 77.1 |
| Sodium | 465.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kafta meatball shish kabobs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Kafta meatball shish kabobs (recipe) image(external)
Recipe instructions
- Soak wooden skewers in warm water for 30 minutes.
- Mix all ingredients in a large bowl. Divide into 6 portions and shape around one end of a skewer in a log shape, about 1 inch thick and 6 inches long.
- Grill over high heat, turning several times, for 10-15 minutes.
Food tags
Lebanese, Southwest Asia (middle East), Asian, Very Low Carbs, High Protein,, Easy
Kafta meatball shish kabobs (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
