Kittencal's onion and garlic hamburgers/burgers (recipe)
| Kittencal's onion and garlic hamburgers/burgers (recipe) | |
|---|---|
| Name | Kittencal's onion and garlic hamburgers/burgers |
| Ingredients | Ground beef • Worcestershire sauce • Garlic cloves • Onion • Cayenne pepper |
| Preptime (in hours) | 6 |
| Totaltime (in hours) | 6 |
| Keto friendliness | Keto friendly |
| Calories | 336.4 |
| Fat | 22.7 |
| Protein | 28.3 |
| Carbohydrate | 2.7 |
| Fiber | 0.2 |
| Net carbohydrates | 2.5 |
| Sugar | 1.1 |
| Saturated fat | 8.9 |
| Cholesterol (mg) | 102.8 |
| Sodium | 156.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kittencal's onion and garlic hamburgers/burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Kittencal's onion and garlic hamburgers/burgers (recipe) details
Kittencal's onion and garlic hamburgers/burgers (recipe) image(external)
Recipe instructions
- Mix all ingredients together using clean hands adding in a small amount of breadcrumbs or crushed cracker crumbs ONLY if needed to hold the mixture together.
- Shape into six patties.
- Place the patties onto a large plate; cover and refrigerate for 6-24 or more hours.
- Before cooking the patties make an indent using your finger into the middle of each patty (this will reduce any shrinkage and prevent the patties from puffing up like a meatball when cooking).
- Grill, broil or fry until completely cooked through
-
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Food tags
Oven, Beginner Cook, Easy
Kittencal's onion and garlic hamburgers/burgers (recipe) details
Time:
Prep Time in Hours and Mins:6H
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Contributors: Prab R. Tumpati, MD
