Last minute rib-eye steaks (recipe)

From WikiMD's Wellness Encyclopedia

Last minute rib-eye steaks (recipe)
NameLast minute rib-eye steaks
IngredientsKosher salt Ground cumin Fresh ground black pepper Extra virgin olive oil
Cooktime (in hours)0.133333333
Preptime (in hours)0.666666667
Totaltime (in hours)0.8
Keto friendlinessKeto friendly
Calories859.1
Fat69
Protein54.8
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.2
Saturated fat28.1
Cholesterol (mg)212.1
Sodium614.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Last minute rib-eye steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Last minute rib-eye steaks (recipe) image(external)

Recipe instructions

  1. Make the rub: in a small bowl, mix the rub ingredients together.
  2. Let steaks stand at room temperature for 20-30 minutes before grilling.
  3. Lightly brush or spray steaks with the oil.
  4. Season the steaks with the rub, pressing the spices into the meat.
  5. Grill over direct high heat until cooked to desired doneness; 6-8 minutes for medium-rare, turning once.
  6. Let rest for 3-5 minutes; serve warm.

    Food tags
    Very Low Carbs, High Protein,, Easy


Last minute rib-eye steaks (recipe) details:

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Time:
Prep Time in Hours and Mins:48M

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Contributors: Prab R. Tumpati, MD