Last minute rib-eye steaks (recipe)
Last minute rib-eye steaks (recipe) | |
---|---|
Name | Last minute rib-eye steaks |
Ingredients | Kosher salt • Ground cumin • Fresh ground black pepper • Extra virgin olive oil |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 0.8 |
Keto friendliness | Keto friendly |
Calories | 859.1 |
Fat | 69 |
Protein | 54.8 |
Carbohydrate | 0.9 |
Fiber | 0.2 |
Net carbohydrates | 0.7 |
Sugar | 0.2 |
Saturated fat | 28.1 |
Cholesterol (mg) | 212.1 |
Sodium | 614.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Last minute rib-eye steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Last minute rib-eye steaks (recipe) image(external)
Recipe instructions
- Make the rub: in a small bowl, mix the rub ingredients together.
- Let steaks stand at room temperature for 20-30 minutes before grilling.
- Lightly brush or spray steaks with the oil.
- Season the steaks with the rub, pressing the spices into the meat.
- Grill over direct high heat until cooked to desired doneness; 6-8 minutes for medium-rare, turning once.
- Let rest for 3-5 minutes; serve warm.
Food tags
Very Low Carbs, High Protein,, Easy
Last minute rib-eye steaks (recipe) details:
Time:
Prep Time in Hours and Mins:48M
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Contributors: Prab R. Tumpati, MD