Lori's beef jerky (recipe)

Lori's beef jerky (recipe)
Name	Lori's beef jerky
Ingredients	Beef • Soy sauce • Fresh cracked pepper • Tabasco sauce • Brown sugar
Cooktime (in hours)	1
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	520.7
Fat	53.7
Protein	7.5
Carbohydrate	1.6
Fiber	0.1
Net carbohydrates	1.5
Sugar	0.9
Saturated fat	22.3
Cholesterol (mg)	74.9
Sodium	695.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Lori's beef jerky (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lori's beef jerky (recipe)

Combine all.
Cover.
Chill 48 hours.
Heat oven 150-200.
Lay out on racks over baking sheets.
Let dry in oven for 10 hours.

Food tags
Very Low Carbs, Easy

Lori's beef jerky (recipe) details

Time:
Prep Time in Hours and Mins:58H

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