Mark tewksbury's fire steak (recipe)
| Mark tewksbury's fire steak (recipe) | |
|---|---|
| Name | Mark tewksbury's Fire steak |
| Ingredients | Hot salsa • Salsa • Onion • Garlic • Cumin • Oregano • Black pepper • Salsa • Light sour cream |
| Cooktime (in hours) | 0.266666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.6 |
| Keto friendliness | Keto friendly |
| Calories | 279.1 |
| Fat | 18.6 |
| Protein | 22.5 |
| Carbohydrate | 4.9 |
| Fiber | 1 |
| Net carbohydrates | 3.9 |
| Sugar | 1.8 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 76 |
| Sodium | 256.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mark tewksbury's fire steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mark tewksbury's fire steak (recipe) image(external)
Recipe instructions
- Cut steak into 4 equal portions.
- Make a pocket in each portion by sliting one end open with a knife (be careful not to cut through the other side).
- Combine salsa, onion and garlic and spoon into pockets, skewer shut.
- Season steak pockets with cumin and black pepper, barbecue or broil for 5 to 8 minutes per side, until desired doneness is reached.
- Each portion may be garnished with extra salsa and light sour cream.
- Serve with cornbread, steamed sweet red pepper rings and asparagus spears
-
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Food tags
Canadian, Very Low Carbs, Spicy,, Easy
Mark tewksbury's fire steak (recipe) details
Time:
Prep Time in Hours and Mins:36M
"
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Contributors: Prab R. Tumpati, MD
