Meatballs wth sugarplum dip (recipe)
| Meatballs wth sugarplum dip (recipe) | |
|---|---|
| Name | Meatballs wth sugarplum dip |
| Ingredients | Onion • Fresh parsley • Salt • Ground nutmeg • Skim milk • Cranberries • Dry mustard • Lemon juice |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 38.2 |
| Fat | 2.4 |
| Protein | 2.7 |
| Carbohydrate | 1.2 |
| Fiber | 0.2 |
| Net carbohydrates | 1 |
| Sugar | 0.2 |
| Saturated fat | 1 |
| Cholesterol (mg) | 8.6 |
| Sodium | 33.7 |
| Yield | 36 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meatballs wth sugarplum dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- For the meatballs: Coat a small saucepan with cooking spray;place over medium heat until hot.
- Add minced onion and next 7 ingredients in a bowl;stir.
- Place meatballs on a rack coated with cooking spray;place rack in a large,shallow pan.
- Bakeat 375 for 18 to 20 minutes.
- Serve warm with Sugarplum Dip.
- For the Sugarplum Dip: Combine all ingredients in a small saucepan,and cook over medium heat until thoroughly heated.
- Serve dip warm.
- Yield: 3/4 cup.
Food tags
, Easy
Meatballs wth sugarplum dip (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
