Nif's nothing fancy meatloaf (recipe)
| Nif's nothing fancy meatloaf (recipe) | |
|---|---|
| Name | Nif's nothing fancy meatloaf |
| Ingredients | Egg • Green onions • Seasoning salt • Black pepper • Worcestershire sauce |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 195.8 |
| Fat | 7.3 |
| Protein | 26.4 |
| Carbohydrate | 4.3 |
| Fiber | 0.4 |
| Net carbohydrates | 3.9 |
| Sugar | 0.4 |
| Saturated fat | 3 |
| Cholesterol (mg) | 116.8 |
| Sodium | 151 |
| Servings | 4 |
| Yield | 1 loaf pan |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nif's nothing fancy meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nif's nothing fancy meatloaf (recipe) image(external)
Recipe instructions
- Mix all ingredients in a bowl; get your hands in there!
- Spray a loaf pan with nonstick cooking spray; place mixture in pan.
- Bakeat 350 degrees Fahrenheit for 45 minutes to 1 hour or until internal temperature reaches 170 degrees Fahrenheit.
- If you choose to make these in a muffin tin, they will cook quicker so be sure to use a thermometer.
Food tags
Canadian, Oven, Beginner Cook,, Easy
Nif's nothing fancy meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
