Nif's nothing fancy meatloaf (recipe)

Nif's nothing fancy meatloaf (recipe)
Name	Nif's nothing fancy meatloaf
Ingredients	Egg • Green onions • Seasoning salt • Black pepper • Worcestershire sauce
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.25
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	195.8
Fat	7.3
Protein	26.4
Carbohydrate	4.3
Fiber	0.4
Net carbohydrates	3.9
Sugar	0.4
Saturated fat	3
Cholesterol (mg)	116.8
Sodium	151
Servings	4
Yield	1 loaf pan
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nif's nothing fancy meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nif's nothing fancy meatloaf (recipe) image(external)

Recipe instructions

1. Mix all ingredients in a bowl; get your hands in there!
2. Spray a loaf pan with nonstick cooking spray; place mixture in pan.
3. Bakeat 350 degrees Fahrenheit for 45 minutes to 1 hour or until internal temperature reaches 170 degrees Fahrenheit.
4. If you choose to make these in a muffin tin, they will cook quicker so be sure to use a thermometer.
   
   Food tags
   Canadian, Oven, Beginner Cook,, Easy

Nif's nothing fancy meatloaf (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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