No mess basic meatballs (recipe)
| No mess basic meatballs (recipe) | |
|---|---|
| Name | No mess basic meatballs |
| Ingredients | Parmesan cheese • Milk • Beef broth • Fresh parsley • Eggs • Dried oregano • Garlic • Kosher salt • Ground black pepper • Dried basil • Beef broth |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 106.5 |
| Fat | 6.8 |
| Protein | 7.7 |
| Carbohydrate | 3.4 |
| Fiber | 0.4 |
| Net carbohydrates | 3 |
| Sugar | 0.3 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 42.2 |
| Sodium | 368.8 |
| Yield | 30-33 meatballs |
| Reviewaggregate | |
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No mess basic meatballs (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No mess basic meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
No mess basic meatballs (recipe) image(external)
Recipe instructions
- Preheat oven to 450 8F.
- Stir together all ingredients (except the ground meat & 1 cup of beef broth for baking) in a large mixing bowl.
- Add the ground chuck and mix together thoroughly.
- Coat a baking sheet with nonstick spray.
- Shape the meat mixture into balls about 2\ in diameter and place on baking sheet spaced so as they aren't touching.
- Cover bottom of baking sheet with the 1 cup of beef broth.
- Bakefor 25 minutes or until the meatballs are just cooked through.
- Reserve pan juices for your favorite sauce
-
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Food tags
< 60 Mins"
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Contributors: Prab R. Tumpati, MD
