No mess basic meatballs (recipe)

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No mess basic meatballs (recipe)
NameNo mess basic meatballs
IngredientsParmesan cheese Milk Beef broth Fresh parsley Eggs Dried oregano Garlic Kosher salt Ground black pepper Dried basil Beef broth
Cooktime (in hours)0.416666667
Preptime (in hours)0.416666667
Totaltime (in hours)0.833333334
Keto friendlinessKeto friendly
Calories106.5
Fat6.8
Protein7.7
Carbohydrate3.4
Fiber0.4
Net carbohydrates3
Sugar0.3
Saturated fat2.8
Cholesterol (mg)42.2
Sodium368.8
Yield30-33 meatballs
Reviewaggregate


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No mess basic meatballs (recipe) details

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Time:
Prep Time in Hours and Mins:50M

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No mess basic meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
No mess basic meatballs (recipe) image(external)

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No mess basic meatballs (recipe)


  1. Preheat oven to 450 8F.
  2. Stir together all ingredients (except the ground meat & 1 cup of beef broth for baking) in a large mixing bowl.
  3. Add the ground chuck and mix together thoroughly.
  4. Coat a baking sheet with nonstick spray.
  5. Shape the meat mixture into balls about 2\ in diameter and place on baking sheet spaced so as they aren't touching.
  6. Cover bottom of baking sheet with the 1 cup of beef broth.
  7. Bakefor 25 minutes or until the meatballs are just cooked through.
  8. Reserve pan juices for your favorite sauce
  9. )

    Food tags
    < 60 Mins"

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Contributors: Prab R. Tumpati, MD