Nyama choma roast meat (recipe)
| Nyama choma roast meat (recipe) | |
|---|---|
| Name | Nyama choma (roast meat) |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 1760 |
| Fat | 164.3 |
| Protein | 65.3 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 71.5 |
| Cholesterol (mg) | 344.7 |
| Sodium | 222.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nyama choma roast meat (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Season the meat with salt and pepper.
- Grill on a gas or charcoal grill over medium heat 30 minutes.
- You can also roast the meat in an oven at 300 8F for 1 hours.
- Meat should be golden brown, tender and juicy when ready.
- Nyama choma goes well with kachumbari or cooked greens.
Food tags
African, Very Low Carbs,, Easy
Nyama choma roast meat (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
