Old fashion pot roast (recipe)
Old fashion pot roast (recipe) | |
---|---|
Name | Old fashion pot roast |
Ingredients | Beef roast • Water |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 2.083333333 |
Keto friendliness | Keto friendly |
Calories | 448.5 |
Fat | 33.5 |
Protein | 31.6 |
Carbohydrate | 2.9 |
Fiber | 0.3 |
Net carbohydrates | 2.6 |
Sugar | 1 |
Saturated fat | 13.5 |
Cholesterol (mg) | 117.6 |
Sodium | 493.2 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old fashion pot roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Old fashion pot roast (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a 6 quart pot, brown roast over medium-high heat.
- add onion soup mix mixed with water.
- bring to a boil.
- reduce the heat to low and simmer covered turning roast occasionally 2 1/2 hours or until tender.
Food tags
Very Low Carbs, Beginner Cook,, Easy
Old fashion pot roast (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD