Oriental beef strips (recipe)

From WikiMD's Wellness Encyclopedia

Oriental beef strips (recipe)
NameOriental beef strips
IngredientsOnion Soy sauce Garlic powder Water
Cooktime (in hours)6
Preptime (in hours)0.25
Totaltime (in hours)6.25
Keto friendlinessKeto friendly
Calories172.9
Fat4.5
Protein29
Carbohydrate3
Fiber0.4
Net carbohydrates2.6
Sugar1
Saturated fat1.5
Cholesterol (mg)64.6
Sodium1568
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oriental beef strips (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Oriental beef strips (recipe) details

Recipe instructions

  1. Cut round steak into one inch strips.
  2. Put strips in crockpot.
  3. Over this add onions, garlic powder and soy sauce.
  4. Mix water with gravy and pour over meat mixture.
  5. Cook on LOW for 6 hours.
  6. Can be served over rice.

    Food tags
    NA


Oriental beef strips (recipe) details

Time:
Prep Time in Hours and Mins:6H15M

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