Oriental vegetable stew (recipe)

Oriental vegetable stew (recipe)
Name	Oriental vegetable stew
Ingredients	Black pepper
Cooktime (in hours)	5
Preptime (in hours)	0.333333333
Totaltime (in hours)	5.333333333
Keto friendliness	Keto friendly
Calories	326.3
Fat	18.6
Protein	34.7
Carbohydrate	3
Fiber	0.1
Net carbohydrates	2.9
Sugar	0
Saturated fat	7.5
Cholesterol (mg)	112.9
Sodium	728.6
Yield	6-8 soups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oriental vegetable stew (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Oriental vegetable stew (recipe) details

Recipe instructions

1. In a large skillet, brown stew meat sprinkled with ! teaspoon black pepper, and place in slow cooker.
2. In a large bowl, combine vegetables, soup, consomme, sweet and sour sauce, beef seasoning, and 1 cup of water.
3. Pour over stew meat and stir well.
4. Cover and cook on low for 6-7 hours.
   
   Food tags
   NA

Oriental vegetable stew (recipe) details

Time:
Prep Time in Hours and Mins:5H20M

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