Oven swiss steak (recipe)
Oven swiss steak (recipe) | |
---|---|
Name | Oven swiss steak |
Ingredients | Boneless round steak • Pepper • Onion • Mushrooms • No-salt-added tomato sauce |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 2.166666667 |
Keto friendliness | Keto friendly |
Calories | 20.8 |
Fat | 0.1 |
Protein | 1 |
Carbohydrate | 4.3 |
Fiber | 0.8 |
Net carbohydrates | 3.5 |
Sugar | 2.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 4.4 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven swiss steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cut beef into serving size pieces.
- Place in a greased 13x9.
- Sprinkle with pepper.
- Top with the onoin, mushrooms and tomato sauce.
- Cover and bakeat 325 for 1-3/4 hours or until meal is tender.
- Serve over noodles.
Food tags
Weeknight, Oven,
Oven swiss steak (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD