Oven swiss steak (recipe)

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Oven swiss steak (recipe)
NameOven swiss steak
IngredientsBoneless round steak Pepper Onion Mushrooms No-salt-added tomato sauce
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories20.8
Fat0.1
Protein1
Carbohydrate4.3
Fiber0.8
Net carbohydrates3.5
Sugar2.4
Saturated fat0
Cholesterol (mg)0
Sodium4.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Oven swiss steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Oven swiss steak (recipe)


  1. Cut beef into serving size pieces.
  2. Place in a greased 13x9.
  3. Sprinkle with pepper.
  4. Top with the onoin, mushrooms and tomato sauce.
  5. Cover and bakeat 325 for 1-3/4 hours or until meal is tender.
  6. Serve over noodles.

    Food tags
    Weeknight, Oven,


Oven swiss steak (recipe) details

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Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD